Wednesday, 22 February 2017

90+Coconut Oil Uses

90+Coconut Oil Uses

Coconut oil uses in Foods and Drinks

  1. Make your own peanut butter with coconut oil.
  2. Use on toast instead of butter.
  3. Mix in your hot coffee or tea.
  4. Mix with butter and toss your popcorn in it.
  5. Use instead of shortening for pie crust, biscuits, etc
  6. Use it with nutmeg and use on blemishes and leave it for 10 to 15 minutes and then wash.
  7. Mix it with baking soda to form a non-toxic"Go Gone".
  8. Add a spoonful to your smoothie for extra nutrition and flavor.
  9. Take a spoonful about 15 minutes before a meal to help curb your appetite.
  10. Use coconut oil to your soups for added nutrition.
  11. Mix with cinnamon and oatmeal to made homemade face scrub.

Coconut oil uses in Beauty Tips

  1. Messages into fingertips to relieve and prevent hangnails and ingrown nails.
  2. Use on new tattoos to help with healing
  3. Message to help prevent stretch marks for pregnant mothers.
  4. Mix with baking soda for the facial scrub.
  5. Use to relieve wrinkles and shrink pores of your skin.
  6. Use to soothe pink eye infection.
  7. If you wax your skin use to prep your skin and remove excess wax from your skin.
  8. Use as a conditioner for your hair, message on the hair and leave as long as possible then wash with shampoo.
  9. Use it as lips moisturizer.
  10. Use as a makeup remover.
  11. Message into your nails and cuticles to help strength them.
  12. Moms feeding child's, use coconut oil on your nipples to prevent cracking and irritation.
  13. Mix it with oregano or tea tree oil to form a remedy for the foot or other fungal infection of athletes.
  14. Women's can use it as mascara brush cleaner.
  15. Add some drops of coconut oil to your bath tub for the moisturizing soak.
  16. Use around your eyes to help prevent wrinkle and sagging.
  17. Use as a natural sunscreen.
  18. Use it on pimples and acne.
  19. You can use coconut oil instead of shaving cream.
  20. Use as a base for homemade toothpaste or lotion.
  21. Messages into your dog's skin to prevent dandruff.
  22. Brush on your eyelashes for an eyelash strengthener.
  23. Use on color treated hair for extra conditioning hair treatment.
  24. Women's can use coconut oil in the nether region to relieve yeast infection or for dryness.
  25. Whip in your mixer for a fluffy body moisturizer that stays soft years round.
  26. Use in place of message oil.
  27. Use a dab on your underarm for a natural deodorant.
  28. You can use it as a styling agent for your hair, just rub a tiny bit on your palm and apply on your hair and style as normal.
  29. For expecting mothers, use to message on the perineum daily starting at 7 or 8 months (tip from midwife)+

Coconut oil uses in kitchen

  1. Mix with garlic and keep on hand for extra flavorful cooking and baking.
  2. Use to lubricate kitchen scissors when cutting sticky foods like dates.
  3. Mix with butter and toss popcorn in it.
  4. Use on cracked or rough heal for smoothness.
  5. Replace nasty, unhealthy vegetable oil in your kitchen with virgin coconut oil and it is the best cooking oil you can use.
  6. Use it on your pans and baking dishes instead of pan spray.
  7. Use coconut oil instead of WD-40.
  8. Use to condition your wooden cutting board.
  9. Seasons your cast iron pan

Coconut oil uses for Dog's

  1. Feed your dogs to help improve doggie breath.
  2. Message into your dog's skin to prevent dandruff.
  3. Use as dog's hot spot reliever.
  4. Use to help with in ear infection.
  5. With the help of coconut oil, you can clean your dog's ear.
  6. Use to relief hot spot of your dog skin.
  7. Add a spoonful to your dog food to help with arthritis, or other joint ligament problem digestion issue and weight control.

Some more coconut oil uses in Daily Life

  1. Use to relieve burns (after the initial heat of burn).
  2. Use as non-toxic flea treatment.
  3. Help treat thrush.
  4. Use to treat ringworm.
  5. Helps with yeast infections (internal and external)
  6. Use to make homemade soap.
  7. Treat for sour throats.
  8. Helps with bladder infections and symptoms.
  9. Use it for cleaning hands and brushes after oil-based painting.
  10. Use as the carrier oil for homemade baby wipes.
  11. Use to treat lice.
  12. Use it for homemade infant formula.
  13. Use on your plant leaves instead of chemical filled leaf shine.
  14. Use on your baby's diapers rash or cradle cap.
  15. Mix with peppermint, lemon balm, rosemary, or tea tree oil, make an excellent insect repellant.
  16. You can use it as a leather moisturizer.
  17. Use as a metal polish, but always test a small area first.
  18. Use as a base in homemade vapor rub.
  19. Use as personal lubricant (not safe with latex)
  20. Women's can use it as furniture polish, by mixing it with tiny lemon juice (always test a small are first)
  21. Use it for oil pulling.
  22. Make healthy magic shell ice topping.
  23. If you're prone to nosebleeds, coat the inside of your nostrils with coconut oil.
  24. Take to help to reduce or eliminate the migraines.
  25. Can be used as guitar string lubricant.
  26. Message into tired, achy, or sore muscle for relief.
  27. Spread a thin layer of coconut oil on cut or burn area to relief.
  28. Take up to 5 spoonfuls per day for improved thyroid function.
  29.  May be helpful in removing gum.
  30. Use on newborn's bottom to help keep the meconium from sticking to the skin.
  31. Apply to bees sting or bugs bite to soothe or heal the wound.
  32. Take a spoonful to help with heartburn, acid reflux or indigestion.
  33. Rub the inside of your nose with coconut oil to help with runny nose, allergies, sore nostril.
  34. Research is showing that it help with dementia, Alzheimer's, and Parkinson.
  35. Coconut oil is helpful in healing and hemorrhoids.
  36. Vergin coconut oil has the antioxidant property.
  37.  Use on your body warts or mole.

Thursday, 26 January 2017

How to remove black spot appear on carbon steel knives?

Tip to remove black spot appears on carbon steel "Knives"

When black spot appears on the carbon steel knives, you can easily remove them by applying a Tip.Here are some steps.

  • Take an old wine bottle cork.
  • Sprinkle cleanser on one side of the blade.
  • Wet the cork.
  • Scrub the blade with the flat side the cork.
  • Clean the other side the same way.

Tuesday, 17 January 2017

Tropical Fruit Shake

Tropical Fruit Shake

Ingredients

  1. 1 Big mango
  2. 3 Tablespoon pina coloda (Alcohol-free)
  3. 1 Banana
  4. 6 Strawberry
  5. 6 Ice cubes
  6. 1 and 1/3 cold water

Preparation

Add all the ingredients in a blender, and blends until smooth.This is for two serving.


Nutritional facts per serving

Name Values
Calories 149kcal
Total fats 2gm
Saturated fat 0gm
Cholesterol 0mg
Sodium 10mg
Total Carbohydrates 30gm
Dietary Fiber 1gm
Sugar 18g
Protein 0gm

Friday, 13 January 2017

How To Make Strawberry-Banana Breakfast Smoothie?

How to make strawberry-banana breakfast smoothie?

Ingredients

  1. One cup orange  juice
  2. 3 tablespoons dry milk powder
  3. 1 Banana (Pieces)
  4. 12 Fresh strawberries 
  5. 4 Ice cubes

Preparation

Putt all the ingredients in your blender.Blend until smooth.This is for one serving.

Nutritional Facts Per Serving

Calories             209kcal
Total fat             0gm
Saturated fat      0gm
Cholesterol        0mg
Sodium              70mg
Carbohydrates    45gm
Dietary fiber       1gm
Sugars               29gm
Protein               7gm


Tuesday, 10 January 2017

How to make Non-Dairy Peach Smoothie?

Non-Dairy Peach Smoothie

Ingredients

  1. 1/2 Peach
  2. 1/4 cup of soft tofu
  3. 1 cup soy milk
  4. 1 teaspoon Splenda
  5. 1/20 gm scoop of low-carb soy powder
Preparation
Put all the ingredients in the blender and blend until smooth and your smoothie will be prepared.It is for one serving.

Nutritional facts per serving
Calories                     70kcal
Total fat                     0gm
Saturated fat              0gm
Cholesterol                0mg
Sodium                      85mg
Carbohydrates           15gm
Dietary fiber              0gm
Sugar                         11gm
Protein                       2gm

How to make chocolate banana soy smoothie?

How to make chocolate banana soy smoothie?

Chocolate Banana Soy Smoothie

Ingredients

  1. 1 Cup soy milk(vanilla or plain)
  2. 1 Banana
  3. 2 teaspoons chocolate syrup
  4. 3 Ice cube

Preparation

Add all the ingredients in a blender and blend until smooth.This smoothie is for one serving.

Nutritional facts per serving

Calories                 177kcal
Total fat                 1gm
Saturated fat          0gm
Cholesterol             0mg
Sodium                  85mg
Total carbohydrates 40gm
Dietary fiber           3gm
Sugar                    11gm
Protein                   3gm


Sunday, 8 January 2017

Smoothies For The Coffee Lovers


Smoothies For The Coffee Lovers

1-Banana Coffee Smoothie

Ingredients needed
  • 2 Bananas(If frozen that are best)
  • 1 and 1/2 half cups of low-fat milk
  • Coffee yogurt container of the size nearly 8oz
  • 1/4 tea spoon ground cinnamon
  • Nutmeg(grounded)as much desired
Preparation

Preparation method is very simple, just combine all the ingredients Bananas, milk,yogurt ,cinnmon and nutmeg in a blender and blend till smooth, now enjoy your smoothie.

Serving size
      Two serving

Nutritional value per serving

Now is the time,I am gonna want you to tell about the nutritional value of the Banana Coffee Smoothie,
  • Calories                   275kcal
  • Total fat                   2 gm
  • Saturated fat            1 gm
  • Cholesterol               11 mg
  • Sodium                    174 mg
  • Total Carbohydrates   52 gm
  • Dietary fiber              3 gm
  • Sugar                       25 gm
  • Protein                     12 gm

2-Mocha Java Smoothie

Ingredients needed
  • 1 cup vanilla soymilk
  • 1 and 1/2 cup ice
  • 1/3 cup tofu firm
  • 3/4 cup banana (frozen slices)
  • 1/4 cup chocolate syrup
  • 2 teaspoons of instant coffee 

Preparation

In a blender combine all the ingredients and then blend,until smooth.Your smoo-
thie is ready for serving.

Serving size
One serving

Nutritional Facts Per Serving
  • Calories                      229kcal
  • Total fat                      1gm
  • Saturated fat               0gm
  • Cholesterol                  0gm
  • Sodium                       85mg
  • Total carbohydrates      52gm
  • Dietary fiber                4gm
  • Sugar                         11gm
  • Protein                        3gm