Kiwifruit - Fruit name starting with "K"

Kiwifruit

10 Things you mayn't know about Kiwi fruit

10 Things You mayn't Know About Kiwi fruit

1. Kiwifruit is native to China,but china is not a major producing country of Kiwifruit.
2. It was also called Chinese gooseberry.
3. The color of fruit is brown which resembles to New Zealand flightless bird ''Kiwi''
4. The skin of fruit is edible and contain high amount of Phenolic Compound.The skin is often healthiest part of entire fruit packed with insoluble Fiber,Vitamin E&C and Minerals.
5. The fruit is an excellent source of Vitamin C than Orange.
6. Kiwi fruit is a prebiotic fruit.
7. Kiwi fruit seed contain Omega-3,that is helpful to reduce the skin wrinkle.
8. The fruit has Actinidin(Enzymes) that dissolve the dead cells of the skin,so it is good for cleansing skin.
9. Kiwifruit has 20% more Potassium than a Banana.
10. Kiwifruit also has no fat and low in carbohydrates.

Beginner Guide To Kiwifruit

Kiwifruit

Kiwifruit resemble with New Zealand kiwi bird,small,brown and fuzzy.The fruit is native to North Central China and is referred as a national fruit, but is now is a commercial crop of many countries such as Greece, France, Italy, New Zealand.

It is an oval shaped, has dull greenish brown or golden hairy surface about the size of 5-8 cm in length and 4 cm in diameter.The most common kiwifruit is fuzzy kiwifruit.Kiwifruit is an excellent source of vitamin C and vitamin K and vitamin E.