Tuesday 10 January 2017

How to make chocolate banana soy smoothie?

How to make chocolate banana soy smoothie?

Chocolate Banana Soy Smoothie

Ingredients

  1. 1 Cup soy milk(vanilla or plain)
  2. 1 Banana
  3. 2 teaspoons chocolate syrup
  4. 3 Ice cube

Preparation

Add all the ingredients in a blender and blend until smooth.This smoothie is for one serving.

Nutritional facts per serving

Calories                 177kcal
Total fat                 1gm
Saturated fat          0gm
Cholesterol             0mg
Sodium                  85mg
Total carbohydrates 40gm
Dietary fiber           3gm
Sugar                    11gm
Protein                   3gm


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