Nutritional Value of Blackberry
Blackberry are delicious and juicy fruit which stores a huge rang of nourishing components.It include vitamin A, vitamin B1(thiamine), vitamin B2(riboflavin), vitamin B3(niacin), vitamin B6, folate vitamin C(ascorbic acid) vitamin E(alpha-tocopherol) and vitamin k.
Blackberry also contain large amount of minerals include Iron Calcium magnesium Phosphorous Potassium and Zinc.
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